The Use Of Time Management

Time is a very valuable resource that cannot be replaced. Therefore, it is very important that we make the best use of our time each and every day. It seems as though our tasks outnumber the hours we have available for them, and the things we most enjoy doing are sometimes not able to fit into our schedules. So, how can we really know if we are spending our time wisely? A good way to measure this is to examine whether or not we are spending time on things that reflect our personal values.
If you chose to sit down and write a list of all of the things you wanted to participate in and accomplish in one day, you most likely would find it impossible to make it happen, given the number of hours there are in one day. This is why prioritizing is important and necessary. Sometimes it is difficult to prioritize what is most important, because everything seems important or urgent. However, assessing what you truly value in life can provide a very solid foundation for how you choose to spend your time and the overall quality of your life. It helps you to gain control of your life instead of letting your life control you.
Although prioritizing is very important when it comes to making the best use of your time, it does not stop there. It is very important to figure out what your priorities and intentions are, but intentions need a plan and strategy. Intentions fade away into nothing without a clear plan of action. In this situation, a clear plan of action can be choosing to plan your week in advance so that you have a sense of direction for each day and how you will be spending your time.
This will help to set the tone for your week and give you a sense of how your week will flow. Remember, it is important to always remain flexible, even if you have this plan in your hand. I like to think of it more as a guide to get you back on track if you find yourself straying from what you set out to accomplish. It is there to remind you about what you most value and would like to accomplish.
Of course we cannot always plan for everything in life and inevitably other important things will come up and we will have to reevaluate how we will be spending our time. The key is to consciously make choices in life that are right for you instead of letting yourself get caught up in the hectic haze of life. When you begin to feel like you are on the hamster wheel, overwhelmed by life and its endless expectations, it is a good time to step back. Realize that every day, every minute, you have a choice. Choose to create the life you were meant to live.
Danielle Fischetti is a Wellness Coach dedicated to helping people achieve optimal wellness in their lives. She helps people to bridge the gap between where they are and where they desire to be in the areas of fitness, nutrition, stress management, time management, and lifestyle choices. As a coach, she helps her clients to achieve clarity, stay focused on their goals, and continue to progress toward desired results. Visit her website at http://www.journeywithinlifecoaching.com
Article Source: http://EzineArticles.com/?expert=Danielle_Fischetti